Hatha Yoga Class

New Students are welcome to the six week series of Hatha Yoga being held every Tuesday and Friday morning from 9:45 to 11:00 AM and Tuesday evenings from 7 - 8:30 PM. This is a gentle form of yoga, ideal for beginners, as well as athletes. Joani Glasser, M.S. is a Registered Yoga Teacher with the Yoga Alliance and a member of the International Association of Yoga Therapists. She has been teaching yoga for over 25 years. Also, a Licensed Massage Therapist, she often integrates a mini massage into the class. You will learn correct breathing techniques, improve body alignment, flexibility and learn meditation.

Please email Yoga instructor Joani Glasser for a current class schedule

Please email or call Joani at (425) 204-8676

Cost

Four Classes: $45
Eight Classes: $80
Drop in for a class: $15