Newport Hills Swim and Tennis Club
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Ally Tebbe

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Hi, I'm Ally! I am currently a rower at Boston College, but I attended Issaquah High School as well as dove as a member of their varsity team! I also dove competitively as a member of the Pacific Northwest Diving Club. In the past, I have taught swim lessons to kids of all different ages, but I am so excited to finally be a dive instructor! I know the first steps on a diving board can be scary but I can't wait to see kids conquer the springboard and try out new skills!
Lessons with Ally

 Summer Dive Team 2022

Please return completed AAU registration and Midlakes Hold Harmless form to the Head Coach
on the first day of practice. 
​
Registration opens May 3rd

.What is Dive Team:
A fun, positive, and goal oriented program for kids up to the age of 18. Compete on a weekly basis and strive for improvement for each individual diver, while making sure they are enjoying the sport of diving in an encouraging environment. Coached by experienced divers that are confident in their knowledge of the sport. No Dive Team experience needed but participants must be able to swim 25 meters. Final practice times are determined by the coach
​
Dive Team members must be members of NHSTC or of any other Midlakes pool that does not have a dive team. For more information on how to become a member
Memberships
 Cost is $200 for first child, and $190 for each additional child.

The dive team suits will be the same as the swim team suits this year.
Order Swimsuits

SafeSport Requirement for All Midlakes Participants (Swimmers, Parents/Volunteers, Board, Coaches)
 

 
Starting May 1, 2022, all swimmers will need to be SafeSport trained to compete in Midlakes Swim & Dive League. Midlakes Swim & Dive League is committed to improving the development and safety of athletes and participants involved in swim, dive, and water polo. In an effort to prevent the emotional, physical, and sexual abuse of athletes, Midlakes wants to implement both prevention training and prevention policies. The goal of all trainings is to equip participants with knowledge on how to Prevent, Recognize, and Report sexual misconduct and keep our league safe and fun for all participants.
 
If Coaches and Swimmers are not trained before your Club’s first practice, they will not be allowed to enter the pool until your training is complete. Parents and Volunteers must be trained by June 1. We recommend everyone get trained as soon as possible, so you don’t forget and end up rushing to squeeze the training in at the last minute.
 
Descriptions of Training Options Available and Roles:

 
For Swimmers (Role = Athlete):
 As a swimmer and/or participant at Newport Hills, you are required to take one of the following trainings:
 
Swimmers 12 and Under are required to take the free15-minute “SafeSport training for Kids” before you will be allowed to swim in practices or meets for Midlakes Swim & Dive League.
 Swimmers 13 and Over are required to take the free 15-minute “SafeSport training for Youth Athletes” before you will be allowed to swim in practices or meets for Midlakes Swim & Dive League.
 
Parents/Volunteers (Role=Volunteer):
 As a Parent/Volunteer at Newport Hills, you are required to take the free 30-minute “Parent’s Guide to Misconduct in Sport” before you will be allowed to swim in practices or meets for Midlakes Swim & Dive League.
 
 
How to Access the Required Training For Newport Hills

 
Create an Account:
1. If you do not already have a SafeSport training account, go to: https://safesporttrained.org?KeyName=FSMIDLAKESnewporthills  
2. Select Enrollment Key on the landing page and enter the following key where it says “key name”: FSMIDLAKESnewporthills (This will ensure your training is linked to Newport Hills).  
3. Fill in the required information to sign up. You will not have a Member ID #, so can ignore this. Enter Midlakes as the “Name of Sport or Community Organization”. Your “Role” is explained below:

​Athlete/Participant:     
SafeSport for Kids (Ages 12 and Under)
SafeSport for Youth Athletes (13 and Over)

Parent/Volunteer:       
Parents guide to Misconduct in Sport

​
4. Once your info is entered correctly, click the light blue “Sign Up” button at the bottom of the web page.  From the Welcome page, select “Catalog” near the center of the page.  
5. From the Catalog, select the appropriate training as detailed above by clicking “Enroll”. From there, you can begin the online training session.  
6. Once you have completed your training, your certificate should be saved within the SafeSport training system. You can access it at any time to print your certificate in the future if needed.  
If you have already completed SafeSport training for another sport within the U.S. Center for SafeSport system, please let your Club know so we can link your training to the Midlakes/ Newport Hills account.

AAU Registration:

DIVERS ARE NOT ALLOWED to practice or compete until on-line AAU registration with payment is made on the AAU website. Please go online and register today.

​Website: www.aausports.org

RENEW Previous AAU Membership
Click on "Membership Login" (upper right corner of site)
Enter login credentials
Click on "Manage Memberships" and check "Expired Members"
  • Divers: Select diver(s) to be renewed; click "Renew Selected Members"
  • Coaches and Parent Reps: Select adult to be renewed.
Follow steps to check out

NEW AAU Membership
Click on "Join AAU" (upper right corner of site)
Click on "Get a Membership"
  • Divers: Click on "Apply for Youth Athletic Membership"
  • Coaches and Parent Reps: Click on "Apply for Non-Athlete Membership"

You will need the following information to complete your application:

Sport: Diving:
Coverage: Extended (AB) - $16; (coaches/parent reps - $18)
Term: Current Membership Year (you may purchase more)
Are they a Member of  a Club: Yes
Enter your Club Code: AAU Club Code: #W34AB4 (Then click "Find Club")
2022 - Midlakes Swim & Dive League

Enter Diver info (or coach or parent rep)
Read the AAU Terms and Conditions, Parent name needed for minors

Follow steps to check out. 

Please print one copy of your athlete's AAU registration card at the time of purchase and deliver it to the Parent Dive Representative of your swim club. The AAU registration card will have an ID# that the parent rep needs. The Dive Rep does not need the receipt. 

Concussion Information Sheet.pdf
File Size: 229 kb
File Type: pdf
Download File

AAU Registration 2022.pdf
File Size: 204 kb
File Type: pdf
Download File

Midlakes Safe Sport Agreement.pdf
File Size: 66 kb
File Type: pdf
Download File

Hold Harmless Agreement.pdf
File Size: 516 kb
File Type: pdf
Download File

Midlakes Safesport Mandatory Training Instructions.pdf
File Size: 158 kb
File Type: pdf
Download File

Dive Clinics

Registration May 2nd

These sessions are intended for divers who are planning on participating on the NHSTC Dive Team this Summer. These clinics will provide new and returning divers a chance to practice and learn some new dives.
Class
Date
Time
Cost
 Dive Clinic ​(M/W)
May 25th-June 15th
​No class May 30th
Beginner - 5:00 pm-6:00 pm
Intermediate/Advanced 6:00 pm-7:00 pm
Members $66
Non-Members $132
Beginner Sign-up
Intermediate/Advanced Sign-up

Dive Team Practice Times

HOME Team Listed First- AWAY Team Listed Second in RED
Class
Date
Time
Dive Team Begins
June 20th, June 21st, June 22nd
Beginner - 5:00pm-6:00pm
Intermediate/Advanced 6:00pm-7:00pm
Dive Day Practices Begin
June 23rd-July 31st
​Monday-Friday
Beginner - 1:00pm-2:00pm
Intermediate 2:00pm-3:00pm
Advanced 3:00pm-4:00pm
Meet
June 29th
Woodridge vs. Newport Hills (Away)
Meet
July 6th
Seattle Tennis Club vs. Newport Hills (Away)
Meet
July 11th
Mercerwood vs. Newport Hills (Away)
Meet
July 18th
Newport Hills vs. MI Beach Club (Home)
Meet
July 25th
Newport Hills vs. Phantom Lake (Home)
Midlakes Junior Champs
@NHSTC
July 30th
8 & Under
10& Under
Midlakes Senior Champs
@NHSTC
July 31st 
12 & Under
​14 & Under
15 & Over
*Students will be evaluated by coaches at practice. 

Event Calendar

  • All meets begin at 5:00 pm
  • Warmups for home meets begin at 3:45 pm-4:15 pm
  • Warmups for away team begins at 4:15 pm-4:45 pm
  • There will be no dive practice on Memorial day
  • ​Other age groups warm up for 15 minutes during award presentations for previous age group.
Newport Hills Swim & Tennis Club
phone: 425.746.9510
email: office@nhstc.com



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  • Home
    • Team Store
    • Careers
    • History
    • About >
      • Our Board
      • Bylaws
      • Articles of Incorporation
  • Memberships
  • Pool Schedule
  • Aquatics
    • Swim Lessons >
      • Group Swim Lessons
      • Private Swim Lessons
    • Fall/Winter/Spring Swim Team >
      • Schedule
    • Summer Swim Team >
      • Coaches
    • Dive Team
    • Dive Lessons
    • Water Polo Team
    • Masters Swimming
    • Aquacize
    • Pool Parties
  • Kids Programs
    • Swim Lessons >
      • Group Swim Lessons
      • Private Swim Lessons
    • Summer Swim Team >
      • Coaches
    • Fall/Winter Swim Team >
      • Schedule
    • Dive Team
    • Dive Lessons
    • Water Polo Team
    • Kids Tennis
    • Jet League
    • Shark Camp
  • Tennis
    • Jet League
    • Kids Tennis
    • Men's & Women's Night
    • Private Lessons
    • Reserve a Court
  • Adult Programs
    • Masters Swimming
    • Aquacize
    • Men's & Women's Night
    • Yoga
    • Weight Room
  • Banquet Hall
  • RFP
  • Log In